Making Sure Your Child Gets Enough Fluoride When Your Water Doesn’t Have It

The Canadian Dental Association (CDA) supports the drinking of fluoridated water to help prevent cavities. Now that you have a new baby, you're wondering what to do since your home's water does not contain this substance. Use some effective strategies to provide fluoride to your child as he or she grows up. 

Fluoride's Effectiveness

Fluoride prevents tooth decay and even reverses a certain level of decay. Fluoride prevents mineral loss, replaces minerals and blocks acid production by bacteria. 

Research indicates that children who drink fluoridated water generally have up to 35 percent less tooth decay than kids who don't. Adults who drank fluoridated water as children continue to have fewer cavities because their teeth are stronger. They can decrease their risk of cavities even further by continuing to drink fluoridated water.

Strategies for Obtaining Fluoride

Drinking Bottled Water Containing Fluoride

Many people assume that all bottled water is entirely different than regular tap water, but that's not the case. For example, some bottled water is simply tap water. Customers might choose this affordable option if they don't like the way their well water tastes or if they're concerned about the safety of their well water. 

You also can buy purified water that has minerals, including fluoride, added to it. Distilled water and purified water without added minerals do not contain fluoride.

Read the labels of bottled water in your local stores and do some online research about the brands you have available. 

Obtaining Services at the Dental Clinic

When your child starts teething and you bring them in for the first dental appointment, let your dentist know that you don't have fluoridated water at your house. The dentist will monitor your child's oral health closely over the years for signs that fluoride treatment is advisable. This might include applying a fluoride varnish or gel at the clinic, or using a mouth rinse provided by the dentist.

Using Fluoride Toothpaste

The CDA recommends that children start brushing with fluoride toothpaste at the age of three years old. Younger kids may benefit from it if they are at risk of developing cavities. Not drinking fluoridated water is one of the risk factors. 

Ask the dentist if you should start using fluoride toothpaste during the child's brushing. The CDA recommends using a bit of paste that's the size of a grain of rice for children under age three.  

Concluding Thoughts

With these three strategies, you'll help your child prevent tooth decay. You can feel confident knowing that you're following expert advice in regard to fluoride. 

To learn more, contact a dentist office like Stoney Mountain Dental Care